Built With Science offers personalized workout and nutrition plans grounded in science to help individuals achieve optimal muscle building and fat loss. This subscription-based app provides users with the expertise of a personal trainer, dietitian, and accountability coach.
The app features targeted workouts for various muscle groups, including chest, back, legs, arms, butt, and abs, as well as full-body routines. These workouts are meticulously crafted by a team of expert personal trainers and can be tailored to individual preferences, available equipment, and time constraints, including customized home workouts that require no equipment.
The nutrition component of the app distinguishes itself by offering personalized insights based on users' progress over time. Beyond simple tracking, users receive valuable information to navigate plateaus effectively and maintain alignment with their fitness objectives.
Proven Success: Join a thriving community of over 150,000 active members benefiting from Built With Science's approach.
An active subscription is necessary to access the full range of features provided by the Built With Science app, including:
- Step-By-Step Training & Nutrition Plan
- Customized Workout Generator
- Weekly Diet Check-ins
- Daily Guidance & Habit Building
- Personalized Progressive Overload Recommendations
- Effortless Workout & Nutrition Logging
- Access to 100+ Exercise Tutorial Videos
- Varied Selection of 200+ Healthy, High-Protein Meals
Embark on your fitness journey with evidence-based outcomes by downloading Built With Science today!
Overview
Built With Science is a Freeware software in the category Home & Hobby developed by Built With Science Holdings Corp.
The latest version of Built With Science is 2.2.1, released on 09/30/2024. It was initially added to our database on 09/30/2024.
Built With Science runs on the following operating systems: iOS.
Users of Built With Science gave it a rating of 3 out of 5 stars.
Pros
- Provides evidence-based workout programs and nutrition plans designed by fitness experts.
- Offers a structured approach to fitness, helping users achieve their goals efficiently.
- Focuses on science-backed principles to ensure effectiveness and safety of the training programs.
- Interactive features such as progress tracking and performance analytics help users stay motivated and accountable.
- Access to a wealth of educational content on fitness, nutrition, and overall wellness.
Cons
- May require a subscription or one-time purchase to access all features and programs.
- Some users may find the interface or design of the platform less visually appealing compared to other fitness apps.
- Personalized guidance from trainers or coaches may come at an additional cost for premium users.
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